Physical Therapy

Our personalized, hands-on sessions are designed to help you move better, reduce pain, and perform at your best. Each 50-minute session includes: ✅ Comprehensive movement assessment tailored to your needs ✅ Hands-on manual therapy (if appropriate), including joint mobilization and soft tissue work ✅ Targeted corrective exercises to restore mobility, strength, and function ✅ Education & st... Read More

Our personalized, hands-on sessions are designed to help you move better, reduce pain, and perform at your best. Each 50-minute session includes:

✅ Comprehensive movement assessment tailored to your needs
✅ Hands-on manual therapy (if appropriate), including joint mobilization and soft tissue work
✅ Targeted corrective exercises to restore mobility, strength, and function
✅ Education & strategies to prevent future issues and optimize performance

Whether you're recovering from an injury, managing chronic pain, or aiming to enhance movement for sports or daily life, we’ll create a plan that works for you.

📍 Superbills available for out-of-network reimbursement.

I earned my Doctorate in Physical Therapy from Regis University (2015) and a dual B.S. in Neurobiology and Biomechanics from Penn State (2012). As a former high school and collegiate track athlete with three hip surgeries, I became fascinated by why some athletes thrive under stress while others break down.

This curiosity led me to explore weightlifting, backcountry skiing, rock climbing, movement meditation, breathwork, and extreme temperature exposure—as well as a deep passion for manual therapy, spinal manipulation, joint mobilization, and dry needling.

I joined Ascend in 2024 to practice physical therapy the way it should be—integrative, unrestricted by insurance, and seamlessly connected to movement and fitness. I’ve made every training mistake so you don’t have to—now let’s get to work.

I earned my Doctorate in Physical Therapy from Regis University (2015) and a dual B.S. in Neurobi... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book